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- Increase Productivity
- Minimize Everyday Stress
- Maximize Effectiveness of Existing Programs
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- Reduce Fatigue and Burnout
- Reduce Physical Stiffness and Soreness
- Communicate Effectively
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Our widely-read and appreciated monthly newsletter: consisting of a theme word for each month with real-life application and stories.
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I believe in meeting people where they are and teaching clients to practice sustainable daily stress reduction, open communication and relaxation while living THEIR lives.
-Jennifer Edwards, founder

The last Stress Reduction Workshop was written about in the NY Times!
From her 'Shifting Careers' Column Marci Alboher writes:
“…we covered a lot of ground. By the end of the two hours, the group had visibly
loosened up, and many lingered long past the official ending time to pepper
Ms. Edwards with further questions.”
read entire article here:
http://shiftingcareers.blogs.nytimes.com/2008/04/28/tackling-stress-a-first-step/



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A new tip every week with guest writers to bridge finance, nutrition, health, parenting etc..
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